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Wellness Retreats

Disconnect to Reconnect 

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Over the years of working as a naturopath I realized that the #1 root cause for most of my client's health concerns was stress.

 

 And so, I've found that wellness retreats are an important part of the healing process for many.

Retreats are a powerful reset. They provide a safe space to disconnect from the busyness & stress of life. From this place of relaxation we can reconnect to what is important to us & find healing in the body, mind, spirit and soul. 

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Nourish Wellness Retreat

April 28th - April 30th. Samadhi Retreat Center. 

In these uncertain and unpredictable times, it’s become clear how important “retreating” is for our health & wellbeing.

Nourish retreat is all about you! A weekend dedicated to nourishing your body, mind spirit and soul.

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Nestled at the foothills of the Tararua ranges the retreat is surrounded by 3.5 hectares of native bushland. You will be immersed in the beauty of nature, with additional walking paths, organic gardens, a lotus pond and a magical yurt.

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Over your feel-good weekend you’ll also have the option to join in on any of the following activities:

  • Restorative Yoga

  • Holotropic Breathwork

  • Cacao Ceremony

  • Sound Journey

  • Restorative & Relaxation Yoga

  • Nervous System Massage Meditation

  • Ecstatic Dance

  • Art Therapy

  • Nature Immersion & Walk

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And be totally nourished by

  • Comfy cottage accomodation

  • Fully catered plant based, GF & DF meals by a Holistic Chef & Nutritionist

  • Plant Based Medicines - Cacao, Juices, Herbal Teas & Elixrs 

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You are guaranteed to leave the retreat feeling refreshed, recharged & lighter! 

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For more details follow the link below:

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Cacao Plant Medicine Retreat

During retreat we work specially with the plant medicine of cacao. Cacao is a sacred medicine which has been used ceremonially for thousands of years. Cacao has the powerful ability to invoke relaxation, bliss, euphoria & clarity.

Through multiple cacao ceremonies, you will experience rapid transformation, healing, relaxation, bliss & clarity.

The retreat is supported with mindfulness & embodiment practices, sound healing, breathwork

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